University of Florida

Families & Consumers

We know your life is complicated. That's why we have information about health and nutrition, money management, food, home concerns, relationships, and many other topics. Our resources can help you whether you are retired, a first-time parent, a teen, or someone in between.

To find out what Extension services are available in your area or to get personal assistance, please contact your county Extension office.

credit cardAvoiding the Holiday Shopping Hangover

UF/IFAS financial expert Dr. Michael Gutters explains how to stay in budget this holiday season. More...

sad girlFighting the Holiday Blues

Follow these feel-good tips to fight the holiday blues and enjoy the seasonal celebrations. More...

moneyFive Steps to Seasonal Savings

Use these five steps to put an end to the post-holiday hangover. More...

giftHoliday Shopping

From budgeting to spending, learn what you can do to have less stress this holiday season. More...

fruit saladHoliday Eating Tips

Before attending those holiday parties, UF/IFAS dietitian Linda Bobroff shares ways to prevent overindulging. More...